Zoom Classes,

Seminars, &

Workshops

IMPORTANT BOOKING INFO! 

When you click "Book Now" you may be taken to a page to choose your class time.

On that page, CLICK ON THE CLASS TIME (eg 9:00AM) to enable the "NEXT" button;) 

  • Positivity, Relaxation and Resilience Training - 9 week Seminar

    Tuesday

    1 hr 30 min

    3 payments

  • 4 week Zoom seminar, Thursdays 7-8 starting September 14th

    Starts Sep 3

    $97

  • Stress Reduction, Positivity and Resiliency Training

    Starts Aug 16

    $147

  • Energy Management, Stress Reduction and Resiliency Program

    Starts Oct 13

    $97

  • 4 Yoga Zoom Classes for the Price of 3

    Monday, Thursday

    1 hr

    $24 for 4 sessions

  • Stretch, Relax, Breath - Yoga, followed by relaxation and meditation

    Monday

    1 hr

    $8

  • Thursday

    1 hr

    $8

Mondays 7:30PM ET

Thursdays 9AM ET

For 18-22 yrs old

Sundays for 6 weeks 

7-8PM

Tuesdays 9-10AM ET

4 weeks

Starting September 3rd

4 weeks

Thursday 7-8 PM ET

3 spots left for Tuesday group beginning Aug 4

9-10 AM ET

7:30-8:30PM ET

IMPORTANT BOOKING INFO! 

When you click "Book Now" you will be taken to a page to choose your class time.

CLICK ON ONE CLASS TIME (eg 9:00AM) to enable the NEXT button;) 

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