Reclaim Your Wellbeing

Stress is a reality of everyday life. And not all stress is bad for us. Positive stress keeps us engaged, on our feet and it makes life interesting.

But sometimes stress gets the better half of us and works against our wellbeing. And when this happens too frequently and turns into a day-to-day reality, it is time to pull the break and shift into a different zone: a space where we can re-align with our innate capacity to thrive and reclaim our joy, health, and happiness.

The good news is that we all have the power to step out of the cycle of perpetual stress and move from overwhelm and anxiety to more joy and wellbeing – BODY, MIND, AND SOUL.

We will show you how.

We have been there too …

We are Aimee and Brienne, explorers, adherents and educators of research-based resilience practices that empower us to consciously choose our response to stressful situations and live from a space of inner calm and confidence.

We teach in live Zoom format where community and education can make true and lasting change a reality.

Learn how to build your personal toolbox of validated stress-management techniques from which to draw at any moment as needed and access a life of more peace, heart intelligence, connection, resilience, and positivity.

Learn more about us

Explore Our Programs

Our programs are resting on three pillars that have proven to be essential for our overall health & wellbeing

1

LEARN TO RELAX
on a deep physiological level so we can mitigate stress related wear and tear on body and mind

2

RECONNECT WITH NATURE
which holds enormous critical benefits for our wellbeing

3

HEART-BASED LIVING
to stay grounded and connected with our Self and with others and to guide our decisions

Signature Programs

Return to Wellbeing

Reset Your Wellbeing

Re-align with your innate capacity to thrive and learn to reclaim your joy, health and happiness step-by-step, day-by-day.

Information & Registration
Uplevel Your Wellbeing

Uplevel Your Wellbeing

Take your wellbeing to a next level by incorporating heart-centered living and nature connection into everyday living.

Information & Registration
Master Your Wellbeing

Master Your Wellbeing

Ongoing Membership Program

Join our collective of like-minded individuals who are committed to living a life filled with joy and happiness.

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What Others Are Saying

“It is by far been the best possible thing I’ve done for myself/mental health in a very long time.”

-Stacey, Youth & Program Coordinator

“The Positivity and Resiliency that I have learned is extremely helpful and beneficial and I use it every single day.”

~ Jami, Teacher & Explorer

“Expertly explained and taught —all the while creating a positive, peaceful atmosphere.”

~ Mary, Author & Actor

“Now all I need is to get all my family members to do this!”

-Lisa, RYW Alumni

“It’s the best thing I have done for myself in a very, very long time. To have these tools and resources has made a life-changing difference.”

-Rebecca, RYW and UYW Alumni

Not sure if our programs are a right fit?

Schedule a free consultation to find out if our programs work for you.

Schedule Your Call